Name
Boosting Your Metabolism and Other Food-based Strategies for Health
Date & Time
Friday, October 18, 2024, 12:30 PM - 1:30 PM
Description
Weight gain and loss is ultimately about calories in vs. calories out, but is being hungry all the time the best or only way to lose weight? This session will provide the latest research on foods and eating patterns that help harness the power of your metabolism, satisfy your hunger, and propel you towards health.
Speakers
Session Type
Workshop